Prevent Acne

Acne is a condition where everyone may experience at any point in time. Acne may be caused by exposure to acne causing bacteria. As simple as dust mixing with sweat may lead to acne in your face. How to prevent acne if it is that simple to develop it?

Of course, there are simple ways to prevent acne as well. Science of course did not stop from knowing the cause; it also developed ways to cure and prevent it.

Let us learn how to prevent acne by simple things you could do at home.

Have your heard that prevention is better than cure? This is true with acne. Prevent acne by keeping your skin clean.

• Wash your face with mild soap or facial wash.

• Avoid harsh chemicals on your face

• Avoid dirt build up, because dirt combined with your sweat or sebum may lead to the development of acne.

• Drink 8 glasses of water a day. It helps hydrate your skin and keeps it young looking.

• Exercise regularly. It will keep your skin healthy.

• Eat a well-balanced diet. It will keep your body healthy and excess sebum production may not be a problem. In return, you prevent acne.

• Do not use dirty towels in your face.

• Avoid rubbing your hair in your face.

There are other ways to prevent acne; most of it does not need you to spend a single cent. All you need it diligently take care of your skin and acne will never come your way.

Prevent acne and you surely will avoid the ill effects of acne on your self confidence.

50% of adult acne sufferers fear facing people. They feel unattractive and they loose opportunities because of their fear. If you start seeing those ugly bumps and you are fearful it may get worse, immediately visit your doctor.

He will analyze your condition and recommend easy treatments.

Treatments available for acne sufferers

If you cannot prevent acne, prevent acne from getting worse.

• Use topical benzoyl peroxide in cream or lotion form. It will dry the acne and help clear the pores. It also kills acne causing bacteria.

• Wash your face with mild facial wash. Do this twice a day and never use facial scrub more than once a week.

• Avoid squeezing, touching or rubbing your acne. Bacteria may spread in your face which may worsen the acne.

• Use antibiotics to clear your acne

If you are not able to prevent acne from getting worse and you experience scarring, prevent lost of self-confidence by undergoing laser acne treatments or laser resurfacing.

Prevent acne by taking care of your skin. If you happen to have genetic characteristic of being prone to acne, prevent acne from getting worse by ensuring that you seek professional help. This will keep you in your toes in combating acne.

Acne Treatment
Acne Products
Teenage Acne

Related : bosch 4410l sliding compound miter saw invesment work loan mortgage

Acne Prevention - How to Prevent Acne With Extra Virgin Olive Oil

A little while ago, I heard that olive oil was an effective natural acne treatment. It sounded ridiculous. My acne is caused by oily skin, and you expect me to apply yet more oil to my skin? No, thank you. Not a chance. Definitely sounded like a snake oil sales pitch. And yet...

Being an inquisitive busybody, I decided to look into it. I looked on the internet. Read archived posts on forums and discussion boards. Poked around and stuck my nose where it wasn't welcome. In the end, I found mainly positive results. One group reported that they washed their faces with extra virgin olive oil, then washed off the oil with soap. After one week, their acne became worse. Unfortunately, they did not give any more details than this. Personally, their report does not really make sense. If they washed off the olive oil, then at worst, there should be no effect, right?

Most of the successful cases reported three main ways of using olive oil for acne prevention. The first way is to use a cleanser based on this oil. One small group of friends actually conducted their own experiment. They tested 3 different brands of olive oil cleanser: a cheap brand from their local departmental store, a high-end brand from an upscale boutique, and another high-end brand bought from a catalog. They found that the cheap brand caused more acne, but the two different expensive brands helped a great deal. Definitely looks like a case of you get what you pay for.

The second group of successful cases used this regimen:

1. Wash with EVOO - apply a small amount to the skin, rubbing gently with finger-tips in circular motions. You may notice some hard grainy things. These are actually dislodged blackheads.


2. Wash with glycerin soap bar - you can buy the orange-colored bars which Nutrogena sells, or use a generic brand

Some of them reported that after just a few days, they no longer wake up with oily faces. After just two weeks, they find fewer acne breakouts, and their skin has a healthy glow.

The third group of successes used EVOO as a kind of facial masque.

1. Rinse face in plain warm water.


2. Massage a small amount of extra virgin olive oil into skin until all the oil has soaked in.


3. Dab face with a clean linen cloth until it matts the oily look.

After half-an-hour, they notice the sebum being slowly pulled out of the pores on their nose and cheeks. After just one hour, they find that their skin glows very nicely, without being oily.

It seems that normal extra virgin olive oil works very nicely. You do not need to buy the more expensive organic version. I am more comfortable with the idea of using this oil as a wash, much the same way as removing make-up. Overall, not a method you use to get rid of pimples but a potentially cheap and effective long-term method of acne prevention.

Click here to find out more about acne care treatment

Related : best table saw under 300 air compressor for power tools power guide money